FY 25 Lifestyle (Jogger)

Athlete's Corner

Whether you are logging miles, competing on the field, or just trying to keep up with a full and active life, what you eat matters. Beef is one of the most nutrient-dense proteins available, delivering complete protein, iron, zinc, and B vitamins in every serving to help you perform, recover, and stay strong. Welcome to Athlete's Corner, where Kansas Beef Council brings together the resources, programs, and community that keep athletes fueled from the first workout to the finish line.

FY 25 Lifestyle (Jogger)

Kansas Beef Endurance Team

The Kansas Beef Endurance Team is made up of nearly 400 athletes and fitness enthusiasts from across the state of Kansas. We are a diverse community of runners, triathletes, ranchers, moms, dads, college students and professionals that rely upon the health benefits of lean beef to fuel our healthy and active lifestyles. When we cross the finish line in our Team Beef Jerseys, we feel a sense of pride and accomplishment. Even better, we also feel a sense of community that pushes us to become stronger. We are the Kansas Beef Endurance Team.

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Fueling Recovery: The Role of Beef in Post-Workout Nutrition.

Feeling sore or tired after a run? Having trouble building muscle after weeks in the gym? Whether you’re a pro athlete, playing pickup with friends or working on fitness goals, refueling your body after exercise is crucial. The wear and tear on your joints and muscles can be significant, requiring plenty of nutrients for proper recovery, rebuilding and growth.

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Sports Nutrition Game Plan

If you and your team are interested in tackling your nutrition, visit the Sports Nutrition Game Plan website to learn more and sign up for free. We suggest a team leader, such as a coach, manager or parent sign up for the group to optimize your whole team's experience. 

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Steak and Roasted Sweet Potatoes and Beets with Kale Chimichurri

Lean beef- A super satisfying balance of taste and nutrition

We all know that beef tastes great, but did you know how good it is for you too? A 3 oz. cooked serving of lean beef (about the size of a deck of cards) provides 10 essential nutrients and about half of the Daily Value for protein in about 170 calories!

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