Ingredients

• 1 pound Ground Beef (93% lean or leaner) 
• 1/2 cup chopped onion 
• 1 can (15 ounces) pinto beans, drained and rinsed 
• 2 cans (8 ounces) no-salt added tomato sauce 
• 1 cup frozen corn 
• 1 cup water 
• 2 teaspoons chile powder 
• 2 teaspoons ground cumin 
• 1 teaspoon garlic powder 
• 1 teaspoon dried oregano leaves 
• 1/4 teaspoon pepper 
• Hot cooked whole wheat macaroni (optional)

Instructions

• 1. Heat large nonstick skillet over medium heat until hot. Add Ground Beef and onions; cook 8 to 10 minutes, breaking beef into 3/4-inch crumbles and stirring occasionally. Pour off drippings, as necessary.

• 2.Stir in beans, tomato sauce, corn, water, spices and herbs. Bring to a boil. Reduce heat; cover and simmer 20 to 25 minutes, stirring occasionally. Serve over macaroni, if desired. Garnish with toppings, as desired

Cook's Tip: Cooking times are for fresh or thoroughly thawed ground beef. Ground beef should be cooked to an internal temperature of 160°F. Color is not a reliable indicator of ground beef doneness.